And so it began

Day one of the lifestyle change. I walked a mile and a half on the treadmill...on varying inclines. Rode the stationary bike for 3 miles and worked with free weights to help combat the relief society arms. Good day! Tomorrow is a non heavy cardio day, so I will be sticking with yoga for strength and stretching. Its still too dang icy and cold out to attempt to take myself outside to do anything active. Yay me!